Sometimes, no matter how hard you try, no matter how much effort you put in, no matter how hard you love someone, sometimes there is a hole in the other persons bucket, and it all flows right out again. Like you never tried in the first place. As if you never loved them with all […]
Betrayal

Feeling betrayed can be one of the worst feelings. It’s a trifecta. You TRUSTED; you got fooled, you BELIEVED; you got fooled, you ACTED accordingly; you looked like a fool. It’s so rough. How on earth are you supposed to cope with such an injustice? Who’s in control? Ok, let’s get clear from the outset. […]
Captain Obvious

Sometimes we all need Captain Obvious to be unafraid and point out the bleedingly obvious to us and give us a good shake up for our own good. Here is a Captain Obvious pointer; Bitterness Are you feeling bitter about something? Be honest – Yes? Well Captain Obvious is here to let you know it […]
When your Employer breaks up with you!

When you think about Break Up’s, its easy to just think about romantic relationships… But what about the break ups that happen which don’t involve your partner… what about those awkward moments when you have to break up with your hairdresser or your employer… OR even worse, what about those times that they break up […]
What’s holding you back?

It’s usual for January to be a time when people reflect on the direction of their lives. We make movies in our heads about making more money, getting fitter, going on a lovely holiday, drinking less alcohol, oh yeah, and just being generally fabulous all round. To achieve what you want, to really break through […]
Back in the saddle

After a messy break up, finding love again can feel like some kind of stupid myth or distant memory. It doesn’t have to be. It takes time and practice to believe in love again. Feeling love again and enjoying life after a breakup is a similar journey to losing weight or gaining strength. You need […]
Make the choice to feel better!

Clean Up and STOP feeling terrible after a messy breakup: Coming out of a bad relationship is like a massive culture shock. You may have been worn down over time, without even realising it. Then one day you have woken up and realised the huge gap from the person you were to the one you […]
Make more time for you

1. Spill… tell us about your messy break up! I felt I was too young to be in a serious relationship and to be dealing with all the issues that were happening at such a young age. I started dating the guy when I was almost 20 and ended it soon after I turned 21. […]
The sun will rise tomorrow

When you ask people to share their most personal experiences with others, most people shy away and politely refuse. Sometimes I think we forget that this messy thing called heartbreak, pain, misery… LIFE is happening to everyone, all around us! No one’s life is perfect and life is never easy all of the time… but […]