Sometimes, no matter how hard you try, no matter how much effort you put in, no matter how hard you love someone, sometimes there is a hole in the other persons bucket, and it all flows right out again. Like you never tried in the first place. As if you never loved them with all […]
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Betrayal

Feeling betrayed can be one of the worst feelings. It’s a trifecta. You TRUSTED; you got fooled, you BELIEVED; you got fooled, you ACTED accordingly; you looked like a fool. It’s so rough. How on earth are you supposed to cope with such an injustice? Who’s in control? Ok, let’s get clear from the outset. […]
What’s holding you back?

It’s usual for January to be a time when people reflect on the direction of their lives. We make movies in our heads about making more money, getting fitter, going on a lovely holiday, drinking less alcohol, oh yeah, and just being generally fabulous all round. To achieve what you want, to really break through […]
Make the choice to feel better!

Clean Up and STOP feeling terrible after a messy breakup: Coming out of a bad relationship is like a massive culture shock. You may have been worn down over time, without even realising it. Then one day you have woken up and realised the huge gap from the person you were to the one you […]